CovaTech® Corso di Aggiornamento (Refresher Course) is the main event of CovaTech® Continuing Education, the yearly program dedicated to allow CovaTech® Pilates® Teachers to maintain their training up to date and compliant with the standards required from the CovaTech® Pilates® School.

This year, our exceptional guest presenter of Aggiornamento 2023 will be Ilaria Cavagna who will guide our Teachers through an integrated training program titled Pilates dalla testa ai piedi (Pilates from head to toes) which is the result of Ilaria’s multidisciplinary experience in dance, movement sciences and Pilates.

For the few who still don’t know her, Ilaria Cavagna is an Italian Master Teacher of international renown who currently lives and works in New York City, where she’s one of the most famous trainer. 

Ilaria shifted naturally from being an athlete to a professional dancer and perfomer, having also been member of the famous acrobatic dance company Kataklò.

In Milan, Ilaria got a master degree in movement science, then she moved to New York City where she got Pilates certification with Romana Kryzanowska. She furthermore developed her preparation with an Eldoa™ certification and one in Soma Training™. She is now founder and CEO of Feet-ness™ an educational platform focused on developing the foundation of training by exercising and understanding the fundamental role of feet as key to awareness and relation with the whole body.

The encounter between Anna Maria Cova and Ilaria Cavagna was born thanks to many common features just as many different perspectives which all converge in the deep understanding of the beauty and functionality of human body when trained properly.

The multi-disciplinary CovaTech^® approach – which Anna always impressed to her School and Method – are reflected in the constant research for encounter and confrontation with the diverse personalities of Pilates and movement sciences, in the strong belief that plurality is always the best dimension for learning.

In this Corso di Aggiornamento 2023 - Pilates dalla testa ai piedi - Ilaria Cavagna will put her focus on those body parts which are key from a functional standpoint and on those exercises which allow to progress quickly.

Feet will be the starting point and then she’ll pass to pelvis, shoulders and neck in a training path which will alternate anatomy insight and practical exercises on matwork and with small and big equipment.

The Corso di Aggiornamento 2023 will be held live streaming on October 21^st and 22^nd from 2 pm to 6 pm and it is reserved to the CovaTech^® Pilates^® Teachers who subscribed CovaTech^® Continuing Education program.

To learn more on CovaTech® Continuing Education visit our dedicated web page.